Reconnecting with Your Inner Nature
We Must Go Outside to Discover What is Within
Your body has forgotten a relationship it once had with nature, a connection that brought peace and understanding to our daily lives. By bringing attention to our senses in nature, we access our inner being, allowing us to see the world and ourselves with more wisdom and heart.
Forest Therapy is intended to deepen your relationship with the natural world.
The outcome of each experience in nature is determined by your unique interaction with what you find around you and connect with. It often cultivates a deeper, reciprocal relationship in which the forest and participant support a universal wholeness and reciprocity for one another’s well-being.
My Accreditations
I am a certified Nature and Forest Therapy Guide, trained by the Association of Nature and Forest Therapy. I also hold a certificate for wilderness first aid basic training through Aim Adventure U. I have a Bachelor's Degree in English Literature from Western Michigan University, and an Associate of Arts from Kalamazoo Valley Community College. I have spent my career in communications, as well as planning events and building relationships.
“Taking a forest walk is essentially a long meditation with yourself and nature. It’s a great way to get yourself in tune with the world around you and reconnect with yourself as a part of nature and an interconnected world rather than just the human one.”
— Eli B., Nourish Client
